Description
Contents
Chapter 1: The Menstrual Cycle
Chapter 2: Oestrogen
Chapter 3: Progesterone
Chapter 4: Adrenal Fatigue
Chapter 5: Phyto-Oestrogens
Chapter 6: Xeno-Oestrogens
Chapter 7: What Can You Do?
Chapter 8: Helping Yourself and Your Family
Chapter 9: Recipes and Resources
Chapter 10: What Is The Evidence?